Here on the podcast we obviously believe in the concept of Happiness at Work – the power we all have to create more enjoyable work experiences for ourselves, and our colleagues. But we also recognize that work isn’t everything. At the end of the day, we all want to clock out, take a deep breath, and enjoy our lives. The world, however, doesn’t make that easy.  

Today we speak with Katie Jefcoat, a happiness curator and kindness crusader who has made it her mission to help people find true balance between their to-do list and their want-to-do list. We discuss her proven, five-step method for defining priorities, establishing boundaries, and intentionally enjoying the most meaningful parts of our lives.  

Learn more about Katie here: https://www.katiejefcoat.com/ 

**What leads to a happy life? What are the various ways to be happy? Happiness means different things to each of us.  After doing extensive research, Management 3.0 founder Jurgen Appelo discovered the common thread: Happiness is something we create. It is not something to achieve. It is a path you choose, not a destination to arrive at.

So many of us spend our lives in pursuit of happiness. Instead of searching for it, we need to find ways to live it, embrace it, and implement it into our daily lives. That's why we created the 12 Steps to Happiness at Management 3.0. You can find more information and even download a free poster of the 12 steps at www.management30.com/practice

For more happiness visit https://management30.com/