Episode 7 is here and this one really blew my mind! Rebecca is an Occupational Therapist, Paediatric Feeding Specialist and Director of Nourish Feeding Therapy in Christchurch. Rebecca and I cover a lot in this hour, everything from:

• starting solids - baby led weaning vs purees

• what the current guidance and research is on how we should approach food with our children

• choking and allergens

• meal time behaviours

• fussy eating

• should we hide vegetables in secret pasta sauces?!

• signs that it may be more than fussy eating

• increasing variety and range of food

• where and when to seek help

Rebecca had me rethinking the whole way I approach food and I finished this conversation feeling excited and motivated for our feeding journey with Louie!

If you would like to connect with Rebecca you can find her on Instagram at @nourish.therapy or https://nourishtherapy.co.nz/.

If you enjoyed this conversation I would love to hear your feedback so please rate & review on Apple Podcasts and follow a long on Instagram at @bumptomum.podcast.

Enjoy!!