When we make the commitment to ourselves and those we love to get in shape, we tend to go all in. In this short episode, I discuss pacing your journey to a fitter healthier life, and getting the maximizing you results. 
Find me at Hurdlefitness.com
Email me at ocrtrainer@gmail.com
Follow on FB and Instagram @hurdlefitness

--- 

Send in a voice message: https://anchor.fm/hurdlefitness/message

When we make the commitment to ourselves and those we love to get in shape, we tend to go all in. In this short episode, I discuss pacing your journey to a fitter healthier life, and getting the maximizing you results. Find me at Hurdlefitness.com Email me at ocrtrainer@gmail.com Follow on FB and Instagram @hurdlefitness --- Send in a voice message: https://anchor.fm/hurdlefitness/message

When we make the commitment to ourselves and those we love to get in shape, we tend to go all in. In this short episode, I discuss pacing your journey to a fitter healthier life, and getting the maximizing you results.&nbsp;
Find me at Hurdlefitness.com
Email me at ocrtrainer@gmail.com
Follow on FB and Instagram @hurdlefitness

--- 

Send in a voice message: https://anchor.fm/hurdlefitness/message

Setting Your Pace for Weight Loss

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health.

In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time.

We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. 

Join the Revolution and discover how you can take care of yourself while taking care of your family.

Health & Fitness

Fitness

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health. In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time. We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. Join the Revolution and discover how you can take care of yourself while taking care of your family.

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Setting Your Pace for Weight Loss

Setting Your Pace for Weight Loss