<p>Shaun discusses how to approach the new year if you are an inactive person who wants to change things for the better in 2023. For this video you will need to familiarize yourself with Delayed Onset Muscle Soreness (DOMS).
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Shaun discusses how to approach the new year if you are an inactive person who wants to change things for the better in 2023. For this video you will need to familiarize yourself with Delayed Onset Muscle Soreness (DOMS).

Setting yourself up for an active New Year

The mission of the Collective is to provide an opportunity to directly engage experienced professionals with varying perspectives and nuanced considerations in discussing the value of action-oriented consistent effort in the development of a growth mindset.

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Setting yourself up for an active New Year

Setting yourself up for an active New Year