In this special episode, us 4 gals gather for a cozy birthday slumber party. Grab a cup of tea to sip on with us while we discuss what it means to grow older with intention, embrace the undoing, and live more freely and fearlessly. With each of us at different ages and stages of life, we're able to bring unique perspectives on aging, self-discovery, and the quiet power of becoming.#FreeAndFearless #BirthdayReflections #GrowingWiser #WomenWhoTalk

Just two nonnative NYC girlies trying to get by. Sabrina & I met because we both do some freelance barista work, and we connected right away over our free-spirit & creativity. Coffee, photography, acting, singing...only a life that can be lived by those who take the leap of going full time. This type of life isn't always butterflies and rainbows, but you can listen in on how we navigate our busy schedules while feeling confident and free.

Cheers to new connections! And cheers to taking leaps of faith! After seeing the extremely talented singer/song writer Rae Simone perform recently, I took a risk & asked her to come on the pod. She said yes because she felt this is in alignment with her life at the moment. I love her heart for doing purposeful things! As a fellow deep thinker, we cut right to the chase. Ya'll, even when we want to think something isn't THAT deep...it usually is.

MY FREAKIN GIRL!!!! I cherish my friendship with Sav so much. Two true creatives and dreamers right here. We could have gone on for hours but for now- here are our (maybe strong) opinions on ASMR, mukbangs, influencers, and when sometimes instead of going big, ya just want to go home.

We love an impromptu pod!! Liz aka E.V. Knight is a friend of mine who, although our personalities differ, we share in that deep curiosity for life and success. We both continue to find ourselves NOT WANTING TO SETTLE. We both have multiple interests and talents and have decided to lean into that. I know for me, the insecurities of being someone with multiple interests and careers has really held me back in life, but Liz helps put things into a really cool perspective.

Oooooooops, I made a booboo. Hey, we all make mistakes- it's all gucci. Life is about learning and growing and changing when it's time to change. It's a journey of unlearning, relearning, deconstructing and reconstructing all sorts of beliefs we've accumulated throughout our time here so far. Love life and love yourself!! xo

Lynnie Bear & I saw some wildlife at Penn Cove and had a very fun and powerful experience! This episode was met with some interruptions, but that's what makes life wild, baby. Listen in as we walk you through the wilderness of our adventure in the Poconos and how that ties into the wilderness of our daily life experiences, like intimate relationships with loved ones.

A super warm welcome to my bestie sister, Lynda!!! You're looking at 20 years of friendship in the making AND we're outward processors, so I hope you can keep up with us LOL. We're talking relationships with food as women, our faith & how it's shaped our lives, and how beautiful differences are.

Living my Brooklyn dreams, feelin' good bbs!! Don't be afraid to live your dreams

AYOOO comin' in hot this week with more energy & ridiculousness. Also of course touching on the hard hitting subjects ex. whether farts are funny or not. What do you think my stance on farts are?