Catching up with Pat Doherty, founder of the Tone and Muscle Academy. Pat's built a successful virtual business helping men shape their bodies through nutrition and exercise. We talk about his path from nutrition illiterate college athlete to inspirational trainer and businessman.

A quick chat with my buddy Kevin about his recent trips to church in LA. Plus, a few of my own ponderings after talking with Kev, and my appreciation for what he's been experiencing with his faith.

A delicous, multi-location bakery is coming to my town. Why aren't I more excited? Plus, a book review of Deep Work by Cal Newport.

Discussing the impact a single comment can have on our identities, my mindset entering a new situation, and a few words on my podcasting setup.

Chatting with Kyle about Indie Hacking. Plus my thoughts on the new Kanye documentary.

Chatting with my good friend Arian about San Francisco, seeing people in the age of Covid, and growing up with immigrant parents.

Cooking up tacos in three different time zones.

Solo pod chatting about the comings and goings.

Settled Afar is back. Here's a sneak peak of what's to come.

A conversation with Alex Weber, speaker, comedian, actor, and host on America Ninja Warrior. We discuss his road into entertainment and how he manages to stay on top of his game while taking on so many endeavors.