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Settling In with Thanissaro Bhikkhu
Theravada monk and Metta Forest Monastery abbot Thanissaro Bhikkhu offers a meditation for settling into one's practice and making oneself at home in the mind.
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By Tricycle's Short Audio PracticesTheravada monk and Metta Forest Monastery abbot Thanissaro Bhikkhu offers a meditation for settling into one's practice and making oneself at home in the mind.