Listen in as Kate explains how she uses EFT, or "tapping," to help ADHD women deal with anxiety, overwhelm, and life with ADHD. 

You'll hear:

• Kate's ADHD story
• The benefits of combining Eastern and Western philosophies of treatment
• How EFT works, with examples
• What makes tapping so accessible and effective for ADHD

Coaching by Kate

The Ambitious Mum Podcast

Kate on Instagram

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