Yashobodhi is our guide for this year's Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week.

We've come to the end of our week together looking at training the mind to greater happiness using new ways of engaging with our experience in the world. To gather the threads of the practice together Yashobodhi reflects on some key, pithy "lojong" reminders that capture the great efficacy and delight of this work - and which we can carry with us well beyond these days with confidence.

"Set your goal - make use

of every day and night to achieve it!"

Follow and connect with others at the online space for this year's retreat:

https://thebuddhistcentre.com/international-practice-week

With thanks to West London Buddhist Centre.