David Prior talks to Mark Stephens, who's MindFreeApp is an apps that can change your life for the better.

Mark gives us seven steps to help us stick to our New Years Resolution.

David Prior talks to Mark Stephens, who's MindFreeApp is an apps that can change your life for the better. Mark gives us seven steps to help us stick to our New Years Resolution.

Seven Steps to Making Your New Year's Resolutions Stick

Australia Overnight with David Prior. Keeping listeners informed and entertained overnight with calls to the open line, setting the new day news agenda.

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Seven Steps to Making Your New Year's Resolutions Stick

Seven Steps to Making Your New Year's Resolutions Stick