The entire 2nd hour of the show was a throwback to the very first episode of this show ever, I discussed the "7 things men secretly struggle with" the we all deal with but keep to ourselves.

1- the Dad Wound - aka Daddy issues

2- the lack of manhood vision - it is what you don't understand how to be the leader in the house, a good husband, not your kids friends, mental & physical toughness

3- Unprocessed trauma - passed up for promotion, bottled up a past break up, divorce, failure, etc., leads to thoughts of suicide

4- Addictive habits- porn, food, fitness, work, anything that take you away from your family

5- Not enough close friends (6 to be exact) that your family can call and know they'll be paul bearers at your funeral if you died tomorrow.

6- Do you have a friend you can p/u the phone and just trauma dump with?

7- Stop avoiding confrontations