There is a wealth of ideas on how to  maintain a healthy diet – paleo, keto, vegetarian, and more. You can  find dozens of books on the “right” way to drop that last 10 pounds you  can’t quite lose, and countless articles on how to have better sleep,  more energy, and better overall health.

But one easy option to consider is adding cherry balsamic vinegar to your diet. Balsamic vinegar, like extra virgin olive oil, has many  documented health benefits – not to mention its great flavor – that make  it an essential item in your pantry.