this summer marked seven years since I became estranged from my immediate and wider family. my previous episode, the joys of being estranged, shared the surprising joys I've found along the way, but for this episode I wanted to talk about what it's like on the bad days - and boy have there been bad days! estrangement is really tough, but what i've found makes it more difficult is the stigma attached to it. so join me as we talk about it in all it's messy glory. want more? follow @its.the.simple.pleasures on instagram and tiktok for more everyday joy or drop me a line at [email protected].

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