Coming from the central point of my own stressful situation (moving house the weekend before Christmas)
 
In this latest episode I share with you a number of ways to look after yourself and reduce stress during difficult times.

Coming from the central point of my own stressful situation (moving house the weekend before Christmas) In this latest episode I share with you a number of ways to look after yourself and reduce stress during difficult times.

Several Secrets to Surviving Stressful Situations.

Welcome to The iMeditate Club Podcast, your guide to midful living and personal growth. Join us for inspiring conversations and practical insights on mindfulness, meditation, hypnosis, Reiki, spirituality and more. Whether you're seeking balance, guidance, or community, we're here to support you on your journey to fulfillment. So grab a brew and let's explore together!

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Several Secrets to Surviving Stressful Situations.

Several Secrets to Surviving Stressful Situations.