In this conversation, I sit down with Suzanne Noble, creator of Sex Advice for Seniors, to explore the unexpected twists and turns of later-life sexual discovery. Suzanne opens up about her unconventional journey—from spending two years having only threesomes, to facing friends’ concerns about whether she was bordering on sex addiction.

We dive into the realities of intimacy as we age: vaginal dryness, the liberating truth that sex doesn’t stop in our later years, and the role of vaginal estrogen in women’s sexual health. Suzanne also shares deeply personal stories—being divorced, losing two long-term partners, and embracing a non-monogamous lifestyle. Along the way, we talk French swinging clubs, clothing-optional towns, and a few cheeky hotel room scandals.

This episode is a fearlessly frank look at desire, resilience, and joy at any age—and a reminder that the adventure doesn’t end just because the candles on the cake keep adding up.