In this episode, I delve into a topic that's often brushed over postpartum but incredibly important – sex after giving birth. Join me, Physiotherapist Brianna Dalgleish, as I discuss the journey back to intimacy after childbirth, exploring questions like when is the right time, how it impacts our relationships, and what factors influence our desire for physical closeness.

I will discuss how to reduce discomfort during postpartum sex and how to recognise when it's time to seek individual professional support. Get ready for an open, educational, and empowering conversation about a topic that deserves more light, less stigma, and far more understanding.

Revive & Thrive: Postpartum https://www.themothermovement.com/revive-thrive-postpartum1