When is the last time your health care provider asked if you were sexually satisfied? Ever?

Or have you asked yourself any of these questions recently: How sexually satisfied am I? Am I connected to my needs and desires? What is pleasure to me?

We address a lot with returning guest Dr. Catalina Lawsin including questioning what the benefits are and how to get in tune with our body, mind and spirit so that we can communicate our sexual expectations to others and still be true to ourselves.

We hope you'll enjoy learning with us, and if you learned something or enjoyed this episode, please rate and review wherever you listen, and don't forget to follow us on Instagram @carnaltheory and @mysexbio.