In today's episode of Sex & Spirituality we discuss false narratives in relationships and the connection between love & boundaries.

We also talk about body shame, fat phobia, pain spirals and thought stopping as a highly sensitive person.

Lastly, I share my opinion on a question posed by a listener about feminism and plastic surgery.

Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!

Check out my website: sexandspirituality.godaddysites.com

Connect with me on Instagram: https://www.instagram.com/sexandspiritpodcast/

Find my books here: https://www.amazon.com/-/e/B091D9VD2C

---

Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message