Take the Upgrade

Sex in Marriage Isn't a Chore Chart


Listen Later

Most couples believe that if they fix the imbalance at home — the dishes, the laundry, the mental load — their intimacy will naturally improve. But sex in marriage isn't a chore chart.

When intimacy becomes something earned, negotiated, or owed, desire quietly disappears. What actually erodes connection isn't who did more — it's unresolved tension, lack of repair, and the slow loss of physical safety after conflict.

In this conversation, I explore:

Why tying household effort to sex creates resentment instead of desire

How unrepaired conflict shuts down physical connection

The difference between dating desire and long-term partnership intimacy

Why a "no" isn't rejection — and how to stay connected anyway

What couples who maintain intimacy over decades do differently

This isn't about blame. It's about understanding relationships as systems — and learning how to care for the conditions that allow connection to grow. If your relationship feels distant, even though nothing is "wrong," this will help you understand why.

Resources:

https://www.omgyes.com

https://www.arya.fyi

...more
View all episodesView all episodes
Download on the App Store

Take the UpgradeBy Leanne Peterson, Life Coach

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings


More shows like Take the Upgrade

View all
The Curiosity Shop with Brené Brown and Adam Grant by Vox Media Podcast Network

The Curiosity Shop with Brené Brown and Adam Grant

368 Listeners