More Than a Season

Sex, Intimacy & Communication with Dr. Holly Richmond

Listen Later

In this episode we talk with Dr. Holly Richmond who is a licensed marriage and family therapist, certified sex therapist and a Somatic Psychologist. She breaks down what intimacy means and shares what having a healthy sex life in the sports industry can look like.

We also talk about:

  • Connecting deeply with your partner.
  • Should you be scheduling sex?
  • Utilizing the 5 love languages in the bedroom.
  • Tapping into your 5 senses.
  • Discovering what your partner needs.
  • The amount of sex you should be having during season.
  • Ways to increase your sex drive.
  • Ways to stay connected when you are away from your partner.
  • How to bring up the idea of couples or sex therapy?
    •  

    Meet Dr. Holly Richmond!

    Check out her website!

    Buy her book!

    Connect with us!

    More Than a Season Instagram

    Get to know Ashley

    Get to know Brittany

    This episode is for adults only


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ...more
    View all episodesView all episodes
    Download on the App Store
    More Than a SeasonBy Ashley Cramer and Brittany Labbe
    • 4.4
    • 4.4
    • 4.4
    • 4.4
    • 4.4

    4.4

    160 ratings

    More shows like More Than a Season

    View all
    The Big Boo Cast by Melanie Shankle & Sophie Hudson

    The Big Boo Cast

    2,447 Listeners

    Juicy Scoop with Heather McDonald by Heather McDonald & Studio71

    Juicy Scoop with Heather McDonald

    25,870 Listeners

    The Bible Recap by Tara-Leigh Cobble

    The Bible Recap

    36,767 Listeners

    Dateline NBC by NBC News

    Dateline NBC

    47,712 Listeners

    Real Pod by Dear Media

    Real Pod

    3,419 Listeners

    Absolutely Not by Dear Media

    Absolutely Not

    13,929 Listeners

    HERself by Abby and Amy

    HERself

    1,729 Listeners

    IMO with Michelle Obama and Craig Robinson by Higher Ground

    IMO with Michelle Obama and Craig Robinson

    13,096 Listeners

    Giggly Squad by Hannah Berner & Paige DeSorbo

    Giggly Squad

    15,132 Listeners

    Making Space with Hoda Kotb by Hoda Kotb, TODAY

    Making Space with Hoda Kotb

    10,494 Listeners

    The Morning After with Kelly Stafford by PodcastOne

    The Morning After with Kelly Stafford

    2,535 Listeners

    The Carpool with Kelly and Lizz by The Car Mom LLC / tentwentytwo Projects

    The Carpool with Kelly and Lizz

    3,680 Listeners

    New Heights with Jason & Travis Kelce by Wondery

    New Heights with Jason & Travis Kelce

    18,195 Listeners

    Not Gonna Lie with Kylie Kelce by Wave

    Not Gonna Lie with Kylie Kelce

    10,152 Listeners

    Good Hang with Amy Poehler by The Ringer

    Good Hang with Amy Poehler

    10,882 Listeners