Let's talk about societal norms around sexuality and how they impact your journey of self-discovery. It's a wild ride!

Karine Bedard is The Sex Positive Relationship Designer and host of Breaking Free Authentically: The Sex Positive Relationship Podcast. Her mission is to help people Break Free from the Societal and Religious boxes that we have been programmed into that keep us from the ability to live Sexually Authentic lives. She is normalizing Ethical Non-Monogamy (open relationships) as an equally beautiful option to Monogamy so that people realize that they have Choices about what kind of relationships they can design for themselves.

She learned, in a very painful way, that not honouring your authenticity and truly loving yourself is destructive to your mental health and all of the other connections in your life. It is not selfish, it is necessary! She wants to help you transform and design the life and relationship of your dreams.

Main points from the show:

Stay in touch with Karine:

About the Host:

Paige Bond is a Relationship Expert and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Free Jealousy Workbook: 

⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠

Free People Pleasing Workbook: 

⁠https://www.paigebond.com/people-pleasing-workbook⁠

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources:National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on ⁠pixabay.com⁠