Sex Taboo, Polyamorous Relationships & Loving Yourself ft. Aubrey Marcus

Joining the Brute Strength Podcast this week is Aubrey Marcus. Aubrey is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization.   In this episode, Aubrey will be going against the grain on topics covering sex and relationships. This discussion includes some of his key takeaways from being in a polyamorous relationship, his views on BDSM and how to have better sex. He evens dives into his own personal 7-day Sex Challenge, and provides some insight on his recent vow of celibacy.   Stay tuned because things are about to get WEIRD!     Topics:   07:57 - Sex & celibacy 11:50 - Evolution of sex 13:45 - More sex, better sex 17:30 - Creating novelty in your sexuality 24:57 - Gourmet sex 31:30 - 7-day sex challenge 38:00 - Restrain & pain 47:50 - Love yourself 59:53 - Breaking up and maintaining a relationship   Links:   Instagram AubreyMarcus.com Podcast   Books:   Untrue - Wednesday Martin Own The Day Own Your Life - Aubrey Marcus   Reviews:   If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.   Follow us on Instagram @brute.strength.