In this episode, host Ashley Cobb discusses sex after endometriosis with guest Lillian Medhus, a women's health nurse practitioner. Lillian shares her personal journey with endometriosis, the challenges of painful sex, and the treatments that have helped her, including surgery and pelvic floor therapy. The conversation also covers the importance of communication with partners, the role of pelvic floor therapy, and the impact of hormonal changes on women's sexual health.

In this episode of 'Sex with Ashley', host Ashley Cobb speaks with Jamila Williams, co-founder of Pursuit of Pleasure, about the transformative experiences of naturism and sexual exploration. They discuss the origins of Pursuit of Pleasure, the dynamics of nudist trips, the importance of consent, and the healing power of nudity. The conversation also touches on body image, self-acceptance, and the significance of open-mindedness in exploring one's desires. Listeners are encouraged to embrace their bodies and consider the liberating experiences that come with nudity and sexual exploration.

In this engaging conversation, Raheem DeVaughn, known as the Love King, shares his insights on love, intimacy, and sexual health. He discusses the importance of understanding love as an action, the dynamics of sexual relationships, and the significance of open conversations about sexual health, including HIV prevention and the use of PrEP. Raheem also touches on the role of sex toys in enhancing intimacy and emphasizes the need for regular health check-ups. The discussion is both informative and entertaining, providing listeners with valuable lessons on love and relationships.

Summary

In this episode, Ashley Cobb discusses the importance of HIV testing, particularly among black women, with guest Kennedi Lowman, who shares her personal journey of living with HIV. They explore misconceptions about HIV, the significance of support networks, and the need for awareness and education in the community. The conversation emphasizes the importance of prioritizing health and the resources available for testing and support.

In this engaging conversation, Ashley Cobb and Lyvonne Briggs explore the profound connection between pleasure and liberation, particularly for Black women. They discuss the importance of reclaiming spirituality and sensuality, the need to decolonize Christianity, and the significance of healing bodily trauma. The dialogue also delves into the complexities of non-monogamy, jealousy, and the role of kink as a spiritual practice. Lyvonne shares insights from her book, 'Sensual Faith,' and emphasizes the importance of self-love and understanding one's own desires.

In this episode, Ashley Cobb and Mikki Bey delve into the concept of emotional regulation and its profound impact on relationships and sexual experiences. Mikki shares her journey into emotional regulation, emphasizing its importance as a skill that can prevent severe consequences in life. The conversation explores how emotional states affect sexual desire and intimacy, the significance of vulnerability in communication with partners, and the necessity of addressing emotional baggage. They also discuss the value of professional guidance in personal development and the importance of creating emotional safety within oneself. Techniques for co-regulation and enhancing intimacy are highlighted, providing listeners with practical insights for improving their emotional and sexual well-being.

In this episode, host Ashley Cobb and expert Chanel Jaali Marshall delve into the world of kink, discussing its various definitions, the importance of consent, and how it can enhance communication in relationships. They explore the misconceptions surrounding kink, particularly in the Black community, and provide insights on how to navigate desires with partners who may not share the same interests. The conversation emphasizes the significance of curiosity and open-mindedness in exploring one's sexuality.

In this episode of 'Sex with Ashley', host Ashley Cobb speaks with Nikki Boyer, the creator of the podcast and TV show 'Dying for Sex'. They discuss the profound journey of Nikki's best friend Molly, who, after being diagnosed with stage four breast cancer, embarks on a quest for sexual exploration and self-discovery. The conversation delves into the emotional impact of Molly's story, the creative process of adapting the podcast into a TV show, and the lessons learned about friendship, grief, and sexual empowerment. Nikki shares insights on the importance of living life fully and embracing one's desires, while also reflecting on the feedback received from viewers and the portrayal of Molly's journey.

In this episode, Ashley Cobb and Dr. Tamara Rose delve into the complexities surrounding the Diddy trial and Cassie's experiences, exploring themes of survival, consent, and the challenges faced by women in abusive relationships. They discuss the societal perceptions of domestic violence, the psychological aspects of trauma, and the importance of support systems. The conversation emphasizes the need for compassion and understanding towards survivors, as well as the significance of accountability and recognizing red flags in relationships.

In this episode of 'Sex with Ashley', host Ashley Cobb engages with Dr. Janelle Frederick, a pelvic floor physical therapist, to discuss the often-overlooked topic of pelvic floor health, specifically focusing on prolapse. They explore the symptoms, causes, and treatment options for prolapse, as well as its impact on sexual health and emotional well-being. The conversation emphasizes the importance of awareness, education, and seeking help for pelvic floor issues, encouraging women to take charge of their health and not suffer in silence.