Episode 10 of the podcast is inspired by a discussion on the Survivor Sanctuary Facebook Group (you should def join)! Why do so many survivors blame themselves for their abuse? And why is it so hard to combat the self-blame that seems determined to hang on? "It was your fault" is one of the biggest lies abuse whispers in our ears regularly, and in this episode Kelly tackles some of her personal whys, plus shares some hope that we can one day have victory over the self blame. 

Recommended Reading mentioned in today's episode:

The Body Keeps the Score

The Wounded Heart

Healing the Wounded Heart