*Trigger warning - Sexual Assualt*

Happy MamMaJ Monday! This episode starts w/ a guided meditation that encourages you to let go of the past so that you can focus on your future. I know how hard it is to let things from your past go so utilize this meditation to keep your past where it belongs. The content of this episode is very personal as I share a sexual assault story that I haven’t told too many people about but I feel needs to be shared. So, let’s get into it...

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