In sex these things happen to some people. “Sensory overload and anxiety are mental health conditions that are deeply related to one another. When a person feels anxious or already overwhelmed, they may be more prone to experiencing sensory overload in certain situations. Likewise, experiencing sensory overload can make you feel a sense of anxiety. Sensory overload can be triggered by a wide variety of situations, sounds, or sights. Each person may be overwhelmed by something different. Some examples of situations that can trigger sensory overload include:

Loud noises or music

Crowded spaces

Emotionally intense people or groups

Drastic environmental changes (temperature, light, etc.)

Unexpected or unwanted physical contact (hugs, etc.)”

---

Support this podcast: https://podcasters.spotify.com/pod/show/antonio-myers4/support