Key Takeaways:

• It’s a myth that sex is for the young. Sex gets better as you age!
• You go through different life stages with your sexuality.
• There are three keys to sexual vitality.
• It’s not someone else’s job to get you turned on. It’s your role to get yourself in states of arousal.
• How can couples learn more about trying to expand their sex lives with more than one person?
• The hard part about telling the truth is not that you’re going to maybe hurt another person, but dealing with your own pettiness and fear.
• Fantasy isn’t reality. So talk about the fantasy first.
• Susan explains how comparison flips jealousy on its head.
• You and your partner can attend a lifestyle party to participate or just look around and watch.
• Think about what might be good for you. Talk to your partner about what might be good for them.
• What do you do if you have zero libido?
• You look hot! Own it!
• The courtship and foreplay can really create sexual arousal for you and your partner. Dirty talk, sexting, can all be used long before you’ve hit the bedroom!
• The human body can have 15 different types of orgasm.
• As we get older, we do get tissue loss in genital areas and it can be hard trying to achieve the same level of pleasure. The good news is, this can be restored.
• Susan explains the different types of orgasms both men and women can have.
• Susan believes having intimacy, that doesn’t always mean sex, three times a week makes a big difference in a relationship.

 

Episode Summary:

Susan Bratton is a sexpert helping couples discover their sexual vitality. Sex doesn’t get worse as you get older, it gets better! Don’t make sex just another thing to be stressed out about. You can create passion, intimacy, and discover new sexual sensations through the use of open communication and exploration. Susan shares how you can keep your libido high and develop a deeper sexual connection with yourself.

 

Guest Bio:

Susan Bratton is an advocate and champion of all who desire passionate intimacy. She is a bestselling author of 34 books and online programs that teach passionate lovemaking, bedroom communication skills, and restorative sexual wellness techniques. Susan is a frequent daytime television guest, speaker from the stage, and expert on myriad online summits and podcasts. In addition to being a sexpert helping millions of people through her Better Lover YouTube channel, The Susan Bratton Show, and her Instagram platform, she is the CEO of a digital publishing company called Personal Life Media and creator of a next-generation line of libido products for people across the gender spectrum, called The20.

 

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Susanbratton.com

More about Susan

Better Sex on YouTube

Susan on Instagram

 

Quotes:

 

“To keep your sexual vitality high, you have to keep sex top-of-mind. You’ve made a personal commitment to owning your sexuality.”

 

“Nobody knows what’s right for you except you. Nobody knows what’s right for your relationship.”

 

“The older you get, the better you get at having different kinds of orgasm and staying in an orgasm.”

 

“I’d like to say, have intimacy three times a week. Lay down together and love each other. Hold each other. Turn off the TV and just have time spent loving each other intimately.”