Sexuality often forms a core part of our sense of identity. From polyamory and monogamy, to gender and sexual orientation, where our preferences have been negatively labelled by society, we often feel ashamed and fear judgement. Or alternatively we might be angry and feel a need to defend our right to be who we are. This episode looks at whether labelling sexuality helps to clarify our identity, or if it hampers wellbeing by creating division and restricting us from evolving. 

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