This episode discusses analysis, paralysis, fear and procrastination in coming up with ideas and being stuck to bring them to reality. I also talk about steps to take to overcome this as well as what actions to take to create.

I decided to share a personal emotionally painful experience I recently had and how I chose to deal with it through a healthy coping mechanism as opposed to unhealthy ones I’ve used in the past with the hopes to give you some helpful tools in case you experience something similar

If you think social media is for kids and you are too old, you are WRONG! Culture has now turned to digital so if you aren’t part of it, you are left behind. It is really important to become acclimated with social media and this episode explains it all.

So many women live with this affliction and unless they recognize it, will never be truly happy or fulfilled as long as they spend their lives in self sacrificing mode. This episode addresses this and I share tips on how to change this.

Self awareness is one of the most important aspects of life as a human being, in short, it’s everything. We all have differing degrees to which we are self aware. The lack of it can negatively impact our experience of life and having it can positively affect us. Self awareness affects our personal & professional lives. This episode addresses all of it and tips on how to become more self aware.

It hurts my heart so deeply when I hear of women getting scammed by other women for thousands of dollars through coaching programs scams that are not only predatory but in some cases fraudulent and illegal. Tune in to hear all about it and how to protect yourself.

Online shaming, dirty deleting, keyboard warriors, bullies telling people they are fat or they should die...this is our current society on social media and this needs to change.

Is work life balance something that’s even possible? The concept is addressed in this episode with a focus on self awareness and what your definition of balance is and how to attain some form of balance.

It’s incredible how many women are currently on the path to starting their own business. There are however some realities and pitfalls specific to women’s journeys and this episode brings to light those things and a lot of helpful tips are shared to keep in mind.

If you haven’t heard about it by now, this episode covers everything you need to know about the newest and very important social media app, Clubhouse.