Let's talk about acknowledgement and validation. We are all human, and it is completely normal for all of us to crave acknowledgement and validation in our lives. But when are we seeking it externally, and when are we seeking it internally? Kendall and I dive into these questions and also give our perspectives on giving vs. receiving whether you're single or in a partnership.


In this episode we talk about:

• Internal vs external validation
• Getting comfortable with receiving 
• Focusing on giving compliments as a gift
• Acknowledgement in partnership
• Self-validation when you're single
• Energy exchange- only put out into the universe what you want to receive back to you
• Cancel your negative self-talk

CONNECT WITH KENDALL MERRITT
Instagram: @soulsaturations
Website: Soul Saturations
Soul Saturations, The Podcast with Kendall Merrit‪t

                     
CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta