Hey sister, welcome back to Sexy Through the Holidays! This IS my favorite time of the year, because I get to give gifts, meet with people and go to the places I like. But how to really balance the holidays hustle with the much needed time for self? I received a great question from the audience:

How to you make time for yourself, in the midst of all the gatherings, family obligations, to do lists, Christmas shopping etc?

So in this episode I discuss in details the rule of thumb I live by.

Every time you say YES to someone, you say NO to yourself.

Tune in to say YES to yourself and make this holiday season the best in your life!

With love,
Zlata

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Sister, this winter's Challenge is called Fall in Love Challenge. Join us to create a foundation of self-love in order to make your workout and meal plan work. All the participants also get The Sexyfit Method Book! Start the new year with a totally new approach to nutrition and fitness from a place of self-love, feeling at home with your body, and the unstoppable confidence you need. Join in at www.sexyfit.com/challenge.

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