Ben and Zach are on a break this week, so we're delivering you a selection of some of the best moments from the first seven editions of Shaggin' Flies, featuring six of our friends from all around the baseball internet. Our pods run pretty long—if you're reading this, you know—so there are a lot of cool little nuggets near the back of these conversations that deserve some more air time. Guests include, respectively: Alex Fast (2:30), Chris Paul Towers (9:35), Michael Ajeto (20:30), Janice Scurio (40:45), and Sung Min Kim (1:14:14).

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