You are not weak for having emotions. What you need to learn is in this episode. Take it slowly.

SF 26 LOVING SELF SERIES: CHILDHOOD EMOTIONAL NEGLECT - WHAT TO DO (2)

Rather than deny or suppress all our negative emotions, together, we can explore them. That's where we get whole and healed. 
Cover art photo provided by Joshua Anderson on Unsplash: https://unsplash.com/@j_anderson

Health & Fitness

Rather than deny or suppress all our negative emotions, together, we can explore them. That's where we get whole and healed. Cover art photo provided by Joshua Anderson on Unsplash: https://unsplash.com/@j_anderson

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SF 26 LOVING SELF SERIES: CHILDHOOD EMOTIONAL NEGLECT - WHAT TO DO (2)

SF 26 LOVING SELF SERIES: CHILDHOOD EMOTIONAL NEGLECT - WHAT TO DO (2)