This describes how we can utilize understanding in accepting that reality that is scary and frightening

SF 8 Acceptance : Understanding is vital

Rather than deny or suppress all our negative emotions, together, we can explore them. That's where we get whole and healed. 
Cover art photo provided by Joshua Anderson on Unsplash: https://unsplash.com/@j_anderson

Health & Fitness

Rather than deny or suppress all our negative emotions, together, we can explore them. That's where we get whole and healed. Cover art photo provided by Joshua Anderson on Unsplash: https://unsplash.com/@j_anderson

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SF 8 Acceptance : Understanding is vital

SF 8 Acceptance : Understanding is vital