This episode deals with one of the strategies I employed in addressing my body image, when no one understood my struggles with it.

SF4: When no one understands - Flaws and inadequacies (body image)

Rather than deny or suppress all our negative emotions, together, we can explore them. That's where we get whole and healed. 
Cover art photo provided by Joshua Anderson on Unsplash: https://unsplash.com/@j_anderson

Health & Fitness

Rather than deny or suppress all our negative emotions, together, we can explore them. That's where we get whole and healed. Cover art photo provided by Joshua Anderson on Unsplash: https://unsplash.com/@j_anderson

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SF4: When no one understands - Flaws and inadequacies (body image)

SF4: When no one understands - Flaws and inadequacies (body image)