Ya got 10 seconds? We see a logo. There is a dramatic pause. we see another iconic logo recede. SciFi Buddha is starting to find its seat.

Dhammapada 2.27: Do not succumb to distraction. Do not overindulge in sense pleasures. Only the mindfuling and collecting (concentrated) know this great happiness.

Sauce! Garum. Here is a link from which Frederick speaks: https://youtu.be/5S7Bb0Qg-oE

www.mindfuling.org for a more serious podcast regarding meditation and links to more related...