If you’ve been feeling in a rut with your health & fitness goals lately, you are not alone. Listen to our uplifting and raw conversation on how to build your self confidence with tools like positive affirmations, vision boards, and tip jars. Here, we share our secrets to regain stength, courage, and positivity.

In this podcast, we open up about how we - as fitness entrepreneurs - are ACTUALLY feeling about Quarantine. With everyone’s patience for each other running thin and uncertainty about what the future holds, WE HAVE A SOLUTION for helping you overcome your fears and continue to reach your goals, even when they seem impossible.