The gang is back, and we are talking about Hydration today. Brooke comes in and gives the inside scoop on staying hydrated. George and Chris share some sass with each other about the topic. Hit play and enjoy the show.

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#15 SFLT Performance Podcast - Hydration is KING!!

Health & Fitness

The crew is back. George, Chris, and Brooke dive into the topic how we can learn from our ancestors plus more! 

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#17 SFLT Performance Podcast - Lessons From Our Ancestors

Bringing you an in-depth episode of the new features of My Powerdot. Anneke breaks down the different performance modes that My Powerdot has to offer. Sit back and enjoy the show. If you haven't listened to part 1 then head to show 11 and give it a listen first. 

Head over to their website now www.powerdot.com and get 10% off using "SOFLETE" on any Powerdot Unit.

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#15 SFLT Performance Podcast - Hydration is KING!!

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