Cynnwys ychwanegol gan Graeme Jones o Ysgol Gynradd Palmerston. Mae Graeme yn cynnig ychydig o tips ar sut i gynnal a gwella eich lles eich hunain, lles eich staff a'ch cydweithwyr, yn ogystal â'ch dysgwyr.

Bonus content by Greme Jones of Palmerston Primary School. Graeme offers hints and tips on how to maintain and improve your own wellbeing, as well as that of your staff and colleagues, as well as the wellbeing of your learners.

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