I had an amazing podcast with Sonya Looney Ewonus. She is an amazing person who is extremely busy so I am so grateful she came on. She is a professional champion mountain biker, podcaster, business women and a plant-based diet athlete. We cover all the above and many more subjects. I hope you all enjoy the podcast.

You can follow Sonya Looney at any of the below.

Instagram: sonya_looneyTwitter: SonyaLooneyYou can listen to her on her website belowWebsite/podcasts: www.sonyalooney.com You can find her merch atwww.moxyandgrit.com