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Shack Baker: The newbie who discovered how "mind-blowing" running can be
Shack Baker wasn't traditionally a runner.In 2019, someone challenged him to take on a half marathon for charity.
As with so many first time runners, it was a challenge that stretched him physically and mentally - and one which has changed the way he looks at the world.
Shack's story is one everyone who has turned from relative couch potato to regular runner will immediately recognise.
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Visit Running Tales on Substack: https://runningtales.substack.com
Search for Running Tales wherever you listen to podcasts to find our audio version of episodes.
The music in this podcast is:"Fearless First" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
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By Michelle and Craig LewisShack Baker wasn't traditionally a runner.In 2019, someone challenged him to take on a half marathon for charity.
As with so many first time runners, it was a challenge that stretched him physically and mentally - and one which has changed the way he looks at the world.
Shack's story is one everyone who has turned from relative couch potato to regular runner will immediately recognise.
--------
Visit Running Tales on Substack: https://runningtales.substack.com
Search for Running Tales wherever you listen to podcasts to find our audio version of episodes.
The music in this podcast is:"Fearless First" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/