The YANApodcast with NAMI Philly

Shadiqua Smith-Spann


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Today's guest is our very own NAMI Philly Ending the Silence presenter, Shadiqua Smith-Spann. Shadiqua's passion for mental health began with her own struggles. Growing up in an environment where mental health discussions were rejected, she didn't have any support to guide her in the process of healing. However, a series of traumatic events and numerous suicide attempts gave birth to a strong desire to improve the conditions of Shadiqua's life. As for many others, the process of seeking support became more and more discouraging. The countless obstacles as well as not knowing where to start triggered a severe mental breakdown. During her recovery,  Shadiqua discovered where and how to begin her journey. Shadiqua's own path was revealed to her and many of the doors that were once closed, opened. Her experiences gave her the necessary resources and insight to enrich her community.  

Shadiqua is now certified as a Certified Peer Specialist and Community Health Worker. She used both her training and experience to started her own Nonprofit Uponyaji, which means "healing" in Swahili. Shadiqua's nonprofit is based in Philadelphia, Pa and it aims to provide mental health resources and spread awareness within the black community. Her goal is to share her stories, experience, and knowledge with her community through her nonprofit. 

SHADIQUA

Instagram: www.instagram.com/_uponyaji 

Facebook: Shadiqua Smith-Spann 

The YANApodcast:

Instagram: @the_yanapodcast 

New episodes every Tuesday!

NAMI Philly:

Instagram: @NAMIPhiladelphia or @namiphilly_ETS

Website: www.namiphilly.org 

NAMI Philadelphia Warmline: 267.687.4381 OPTION 1

CRISIS RESOURCES:

National Suicide Prevention Lifeline (800) 273-TALK (8255)

Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.

Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420

SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.

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The YANApodcast with NAMI PhillyBy Becca Lane, Carly Hester & Dani Enguero