Within each of us exists a shadow self whose identity is not entirely available to us on a conscious level and a highest self who we aspire to embody. Does balance exist between the two, and if so, how the heck do we achieve it?

In this week’s episode, we explore the lies our shadow self tells us, what it has to teach us, and ways to get on our highest self’s level more of the time. Whether in shadow or light, there are lessons for us to learn if we’re open to receiving them.