Know Thyself.

This was written at the Temple of Apollo at Delphi, inscribed over the gateway for a reason. 

And how does one begin to know thyself? 

Through a training period called Shadow Work and Light Work.

Join us, along with our special guest, who you may remember from a previous episode Jazmin Payne, in picking apart the subconscious and bringing it to the light while we dissect the meanings of these practices, how they affect us, and how overall it can help raise the vibration of humanity