As the days grow shorter and the shadows lengthen many of us turn inward and sometimes struggle with some of the things we find in our own inner worlds. Eliot joins me in this special Samhain/Halloween episode to discuss shadow work and the dark parts of ourselves, meeting the challenges of this time of year, and to just have fun and shoot the shit about horror movies. Blessed Samhain, Happy Halloween, and Happy Dias de Los Muertos!

Tw/Cw: Seasonal depression, anxiety, PTSD, suicide, death, spirituality, substances, the pandemic, pregnancy, trauma, and the occult.

Article on Feed Your Demons practice
https://www.lionsroar.com/how-to-practice-feeding-your-demons/

Feed Your Demons video and practice
https://www.youtube.com/watch?v=aEbJ_maF_fo

Eliot's work - Real Human Better
https://www.facebook.com/pages/category/Community-Service/Real-Human-Better-101628431484897/

Support
https://www.nami.org/Support-Education

Support for Substance Abuse
https://americanaddictioncenters.org/rehab-guide/alcohol-drug-hotline

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