In this video, though I would like to talk about a specific dimension of Shadow work that is how to identify and work with your inner saboteur.

The inner saboteur is quite a tricky entity to deal with and in this video I give some really powerful keys for subconscious mind reprogramming, releasing blocked emotions, identifying the Shadow Self, and a good shadow work exercise to help you become more aware of your Shadow and your inner saboteur.

The Shadow and subconscious need to be understood to avoid the healing trap of everlasting process work. Whether you identify as a lightworker or Starseed or you are into mindfulness meditation or just looking to activate your mind Body Soul or Mind Body Spirit complex, Shadow work is a key part of spiritual growth and Awakening. It is also a big part of self-help and it is needed to expand your consciousness. I made this video to help you identify your inner saboteur, develop some techniques for integrating and transmuting your shadow-self, and activating you on your spiritual path. Enjoy!