In this episode, Allonia describes the process of Shadow Work, what it is used for, and how it is effective and necessary on your spiritual journey.

Shadow Work

Sticks, Stones, and Roots is a podcast dedicated to self-reflection and healing. The aim of this show is to help others heal from traumatic experiences via ancestral honor and reverence and healing work. In order to heal yourself, you must venture into the soul. Out of this space, you will be able to move past ego, and harmful cycles, and find your true essence and calling.

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Shadow Work

Shadow Work