<a target="_blank" href="https://www.buzzsprout.com/2489103/fan_mail/new">Send us Fan Mail</a>In this episode I introduce the concept of the shadow - what it is, how we can start to notice it, and how we can start to work with it.

Send us Fan Mail In this episode I introduce the concept of the shadow - what it is, how we can start to notice it, and how we can start to work with it.

<a href="https://www.buzzsprout.com/2489103/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>In this episode I introduce the concept of the shadow - what it is, how we can start to notice it, and how we can start to work with it.&nbsp;

Shadow Work

This is a space for those who feel deeply, who have known pain and longing, and are ready to meet the parts of themselves they've kept hidden.&nbsp;Here, we slow down and listen-to the body, to the earth, and to the dreams that speak in symbols and story. Through shadow work, dreamwork, and the art of inner alchemy, we begin to remember what's been forgotten-your wholeness, your fire, your truth.&nbsp;I'll share stories and reflections from my own journey of healing and reclamation. Together, we learn to listen to our inner world, follow the wisdom in dreams, and allow what's been buried to become something sacred. When we return to ourselves, we begin to change the world around us.&nbsp; <a href="https://melissajanecoaching.com/">https://melissajanecoaching.com/</a>

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This is a space for those who feel deeply, who have known pain and longing, and are ready to meet the parts of themselves they've kept hidden.  Here, we slow down and listen-to the body, to the earth, and to the dreams that speak in symbols and story. Through shadow work, dreamwork, and the art of inner alchemy, we begin to remember what's been forgotten-your wholeness, your fire, your truth.  I'll share stories and reflections from my own journey of healing and reclamation. Together, we learn to listen to our inner world, follow the wisdom in dreams, and allow what's been buried to become something sacred. When we return to ourselves, we begin to change the world around us.  https://melissajanecoaching.com/

This is a space for those who feel deeply, who have known pain and longing, and are ready to meet the parts of themselves they've kept hidden.&nbsp;Here, we slow down and listen-to the body, to the earth, and to the dreams that speak in symbols and story. Through shadow work, dreamwork, and the art of inner alchemy, we begin to remember what's been forgotten-your wholeness, your fire, your truth.&nbsp;I'll share stories and reflections from my own journey of healing and reclamation. Together, we learn to listen to our inner world, follow the wisdom in dreams, and allow what's been buried to become something sacred. When we return to ourselves, we begin to change the world around us.&nbsp; <a href="https://melissajanecoaching.com/" rel="noopener noreferrer">https://melissajanecoaching.com/</a>

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Shadow Work

Shadow Work