Find the gold hidden in your shadow. This gentle meditation guides you to meet rejected parts of yourself with curiosity and compassion—discovering how anger, intensity, and sensitivity contain gifts for authenticity and power.

Led by holistic therapist Abi Beri, learn to stop the internal war against yourself and embrace wholeness. Perfect for shadow work beginners and holistic healing.

Abi Beri: Qualified holistic therapist & family constellations facilitator specializing in somatic therapy.

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