Psychology of Shadow Work & Cultivating mindfulness to Integrate your Shadow. Meditation and Mindfulness techniques to gain conscious awareness of your shadow self & Knowledge of Self. Make the unconscious conscious - Transmuting Unawareness meditation practices / Operating with mature presence and Sovereignty. #Philosophy #Knowthyself #Psychology #Alchemy #mindfulness

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Inner Alchemy & Psychology —

https://youtu.be/g40pm4ki6aE

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